A comprehensive resource for coaches, teachers and parents, and a must for every athlete and library. 

Over…
300 A4 pages
150,000 words
200 photographs, images and tables
30 elite athlete, coach and medical interviews
400 referenced journal articles and sources
130 'At risk' scenarios, with over
600 strategies and tips for minimising harm and building mental resilience
60 websites with contact details for mental health support services in Australia

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